Meet the Comprehensive
Masseuse & Sports Massage
I have been interested in massage and natural healing techniques since my teenage years.
I qualified in Holistic Massage, Anatomy & Physiology in 1999 and realised I needed a greater range of techniques to alleviate muscle tension. I Studied Sports & Remedial Massage with The London School of Sports Massage and discovered a more effective range of soft tissue manipulation techniques including Soft Tissue release, Neuromuscular Technique and Muscle Energy Technique.
I started working as a Therapist in 2000 and have since helped to reduce pain in clients who suffer from a range of medical conditions, injuries and musculoskeletal dysfunction including osteoarthritis, sciatica and migraines.
I usually advise clients to stretch safely between massage sessions to prevent muscles returning to their shortened, contracted state. I do also integrate stretches into the massage sessions for clients who do not stretch enough. I work in the following areas:
Helping clients become aware of their postural imbalances.
Advising clients on the available tools to help themselves
Tips on stretching and strengthening
Providing a welcoming and caring environment
Ensuring the clients comfort at all times.
Supporting clients in becoming pain free
Find out more here!
BA Hons, SRMT LSSM Dip, CFST
Masseuse & Sports Massage Therapist