Audrey Ademeyi

Audrey Ademeyi

Sports & Remedial Massage Therapist

About

Over the last 20 years as a practising Soft Tissue Therapist, I have learnt that connective tissue surrounding muscles (the myo-fascia) is the most important element in the release of the muscles. My work is therefore focused on releasing the tension in the myo-fascia. This involves working more globally to achieve the required results. Myo-fascia surrounds one muscle and then continues to surround another, so pain felt in the neck could be a result of some dysfunction in a more remote area such as the ankle, because they are connected via this myo-fascia.


My clients are all ages, including teenagers, athletes and those who are not sporty. I encourage my clients to use their breath as well visualisation techniques to encourage further relaxation. At times a client needs to feel safe to let go and I always endeavour to facilitate that.

I encourage the fascia to ‘unwind’ gradually rather than to force the process. The techniques I use are designed to allow the superficial layers of fascia to relax in order to access the deeper layers, which can be painful. The pain is usually experienced as relieving.

Qualifications:

  • LSSM – BTEC Higher Diploma Sports & Remedial Massage
  • STW Institute – FST (Fascial Stretch Therapist) Level 1
  • MTI – Certificate in Holistic Massage
  • Acuball Therapist
  • BA Communications & Sociology
  • Certificate in Adult Counselling


Contact:

Audrey Adeyemi
Mobile: 07961 446 365
Email: [email protected]

Website: www.bodyhealer.co.uk

LinkedIn: Audreyadeyemitherapist